Take 1 to 2 capsules daily in the morning or early afternoon, preferably with a meal containing fat, with a large glass of water or as directed by your medical practitioner.
Do not exceed the recommended daily intake.
✓ Available in 60, 120 & 180 capsule packs
✓ Easy to swallow HPMC capsules
✓ Do not exceed the recommended daily intake
💡 Absorption Tip: Coenzyme Q10 is fat-soluble. For best results, take with a meal that contains a source of healthy fat — such as avocado, olive oil, nuts or oily fish. Taking on an empty stomach or with a fat-free meal significantly reduces absorption.