This collection brings together the products customers often include in their evening routine. It includes ashwagandha root extract, with or without black pepper, rhodiola rosea root extract, L-theanine 400mg, valerian root, 5-HTP from griffonia seed, L-tryptophan, baicalin from skullcap root, chamomile with apigenin and hops flower.
There is also Dream Flow Complex, which combines magnesium, L-theanine and lemon balm in one capsule, for those who prefer a single blend to several separate pouches. All products here are in vegan HPMC capsules.
Products here differ in plant part, extract ratio and strength, so compare the label of each one. Look for the amount per capsule, the number of capsules per daily serving and whether the product is a single ingredient or a blend. Single herbs make it simpler to see exactly what you are taking. Each listing shows the full ingredient list, the capsule count and the daily serving, so you can compare products side by side before you order.
FAQ
Are the capsules vegan?
Most of our capsules use a plant-based HPMC shell and are suitable for vegans. Fish oil, krill oil, collagen and royal jelly are not vegan, and softgel shells vary, so check the listing and label before you buy.
How many capsules should I take per day?
Take the amount stated on the label and do not exceed it. Food supplements should not replace a varied, balanced diet and a healthy lifestyle.
Can I take these if I am pregnant or on medication?
Some products in this collection, including 5-HTP, L-tryptophan and several herbs, are not suitable alongside certain medicines. Please speak to your doctor or pharmacist first if you are pregnant, breastfeeding, taking medication or under medical supervision.