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Vitamin D3 10,000 IU + K2 & B12 10,000mcg – Capsules | Mother Nature

MN-D3K2B12-10000IU-060

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D3 10,000 IU + K2 200 mcg + B12 10,000 mcg

10,000 IU Vitamin D3 From Lichen • 200 µg K2 MK-7 • 10,000 µg Methylcobalamin • Food Supplement

1 Capsule Daily In The Morning With A Fat-Containing Meal • Suitable For Vegans • HPMC Capsule • Made in UK

D3 10,000 IU K2 MK-7 200 µg B12 10,000 µg Suitable For Vegans 60 / 120 / 180 Capsules

What Is In Each Capsule

Vitamin D3

250 µg / 10,000 IU

Plant-based cholecalciferol from wild-harvested lichen, 5,000% NRV.

Vitamin K2

200 µg

All-trans menaquinone-7, 267% NRV.

Vitamin B12

10,000 µg

As methylcobalamin, 400,000% NRV.

Magnesium

20 mg

From magnesium glycinate, 5.3% NRV.

Three Nutrients In One Capsule

10,000IU Vitamin D3 Per Capsule

Lichen D3 • K2 MK-7 200 µg • B12 Methylcobalamin 10,000 µg

D3 10,000 IU + K2 200 mcg + B12 10,000 mcg — each capsule provides 250 µg (10,000 IU) of plant-based vitamin D3 from wild-harvested lichen at 5,000% NRV, 200 µg of vitamin K2 as all-trans menaquinone-7 at 267% NRV, 10,000 µg of vitamin B12 as methylcobalamin at 400,000% NRV, and 20 mg of magnesium from magnesium glycinate at 5.3% NRV.
60 Capsules
Standard Pack
As labelled
120 Capsules
Value Pack
Larger pack
180 Capsules
Largest Pack
Best value per capsule
Specification At A Glance
Specification This Product
Vitamin D3 250 µg / 10,000 IU (5,000% NRV)
D3 source Plant-based cholecalciferol from wild-harvested lichen
Vitamin K2 200 µg all-trans MK-7 (267% NRV)
Vitamin B12 10,000 µg methylcobalamin (400,000% NRV)
Magnesium 20 mg from magnesium glycinate (5.3% NRV)
Capsule shell HPMC, plant-derived
Suitable for vegans Yes
Serving 1 capsule daily in the morning, preferably with a meal containing fat
Pack sizes available 60 / 120 / 180 capsules
Country of manufacturing United Kingdom

Ingredients Per Capsule

Ingredient Amount Per Capsule % NRV
Vitamin D3plant-based cholecalciferol from wild-harvested lichen 250 µg / 10,000 IU 5,000%
Vitamin K2all-trans menaquinone-7 / MK-7 200 µg 267%
Vitamin B12methylcobalamin 10,000 µg 400,000%
Magnesiumfrom magnesium glycinate 20 mg 5.3%
Capsule Shell Hydroxypropyl Methylcellulose (HPMC)
Other Ingredients None — Clean Formula

Food Supplement. All amounts above are per capsule, as declared on the product label. NRV means Nutrient Reference Value. Available in 60, 120 and 180 capsule packs.

Formula At A Glance

Suitable For Vegans
D3 10,000 IU
K2 MK-7 200 µg
B12 10,000 µg
No Binders
No Fillers
HPMC Capsule Shell
Made In The UK

Suggested Use

Take 1 capsule daily in the morning with a large glass of water, preferably with a meal containing fat. Do not exceed the recommended daily dose.


Available in 60, 120 and 180 capsule packs. Easy to swallow vegan HPMC capsule.


Storage: Store in a cool, dry place away from direct sunlight and moisture. Keep the container tightly closed after use. Do not use if the seal is broken.

🇬🇧 Made in UK

Quality Assured Facility

D3 10,000 IU

B12 10,000 µg

Vegan Friendly

Plant-Derived Capsule

Secure Payment

Protected Checkout

Product Details

Quantity: 60 / 120 / 180 Capsules
Serving Size: 1 Capsule Daily
Capsule Shell: Hydroxypropyl Methylcellulose (HPMC)
Suitable For Vegans: Yes
Batch Number and Best Before Date: Printed on each bottle
Country of Manufacturing: United Kingdom
Food Business Operator: Healthy Life Supplements Ltd
Address: Unit 3, 65B Derryhirk Road, Dungannon, BT71 6NH, United Kingdom
Product Type: Food Supplement

Order Now

D3 10,000 IU + K2 200 mcg + B12 10,000 mcg — Lichen D3 • Suitable For Vegans • Available in 60, 120 and 180 capsules • Made in UK

Dispatched from the UK  •  30 day returns, our voluntary policy: unopened bottles with the seal intact can be returned within 30 days of delivery. Opened supplements with a broken seal cannot be returned for hygiene reasons. Marketplace orders are returned through the platform they were bought on. Your statutory rights are not affected.

Safety Information

If you take any prescription medication or are under medical supervision, speak to your doctor or pharmacist before using this product. If you take anticoagulant medication such as warfarin, consult your doctor before use. Do not take with other vitamin D-containing supplements without medical advice.

Allergy advice: no declarable allergens are used as ingredients in this product.

Not suitable for anyone under 18 years of age. Consult your doctor or pharmacist before use if you are pregnant, breastfeeding, taking prescription medication or under medical supervision. Do not exceed the recommended daily dose and do not use if the seal is broken. Keep out of the reach of young children. Store in a cool, dry place away from direct sunlight and moisture, and keep the container tightly closed. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

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  • 5 stars: 139 (97%)
  • 4 stars: 1 (1%)
  • 3 stars: 1 (1%)
  • 2 stars: 0 (0%)
  • 1 star: 3 (2%)
J
Jarek Jastrzebski

Thank you

S
Susann

Nehme die Vitamine jetzt seit einer Woche und meine Stimmung hat sich deutlich verbessert. Tolles Produkt.

S
Susann

Nehme die Vitamine jetzt seit einer Woche und meine Stimmung hat sich deutlich verbessert. Tolles Produkt.

l
lincoln900

great vit d with no extra/bad ingredients

J
Jean-Guy

Bon produit, espère pouvoir l'utiliser bientôt

l
lincoln900

great vit d with no extra/bad ingredients

J
Jean-Guy

Bon produit, espère pouvoir l'utiliser bientôt

R
Ravinder

This came fast, I bought this for myself haven't taken them yet but I will today.

R
Ravinder

This came fast, I bought this for myself haven't taken them yet but I will today.

C
Corina-Elena

Happy with the product until now. :)

S
Sophie

I was going to wait a month before I reviewed the Dragons Blood. I have had extreme pains in my legs and arms for years. Tried turmeric and ginger capsules for over 2 years. I had some success with it BUT nothing to this. Have bee compared compared to this. Have only been taking this for a week (23rd March 25) the difference this has made is incredible! The quality of this product has started to enhance the quality of my life. Cannot recommend this product highly enough. If you've suffered from pain, please try this. It might just do for you what, it has done for me.
Thank you for this product, will definitely order again.

P
Patricia

Es muy bueno y de buena calidad

V
Vivien

Excellent supplements, will buy again

S
Sophie

I was going to wait a month before I reviewed the Dragons Blood. I have had extreme pains in my legs and arms for years. Tried turmeric and ginger capsules for over 2 years. I had some success with it BUT nothing to this. Have bee compared compared to this. Have only been taking this for a week (23rd March 25) the difference this has made is incredible! The quality of this product has started to enhance the quality of my life. Cannot recommend this product highly enough. If you've suffered from pain, please try this. It might just do for you what, it has done for me.
Thank you for this product, will definitely order again.

C
Corina-Elena

Happy with the product until now. :)

P
Patricia

Es muy bueno y de buena calidad

V
Vivien

Excellent supplements, will buy again

g
guido vandeperre

Perfect geleverd, niets op
aan te merken....

g
guido vandeperre

Perfect geleverd, niets op
aan te merken....

C
Claire

My go to vitamin supplier now.

m
mb02120

I'm very pleased with my products. They came very quickly. I'll be ordering much more.

C
Claire

My go to vitamin supplier now.

R
Raoul martin

As advertise happy to receive m'y purchase on time

m
mb02120

I'm very pleased with my products. They came very quickly. I'll be ordering much more.

C
Claire

My go to vitamin supplier now.

C
Claire

My go to vitamin supplier now.

R
Raoul martin

As advertise happy to receive m'y purchase on time

N
Najma Mohammed

My second order of these tablets. Took care of my leg cramps too. Would recommend.

R
Ravinder

This came fast, I have started taking it straight away. Hopefully, it will help me.

R
Ravinder

Bought this for my daughter. Fast delivery 3rd time purchasing from here.

D
Deborah

great product , helps with different sleep phases

J
Jamie

Love this product, now onto my second order. Found my sleep (especially deep sleep) greatly improved when taking 3 x capsules before bed.

R
Ravinder

This came fast, I have started taking it straight away. Hopefully, it will help me.