Immune Defence Support

Immune Defence Support

Why this matters

The immune system protects the body against external challenges.
Its function depends on micronutrients, antioxidants and lifestyle factors.

Common signs

• Frequent seasonal illness
• Slow recovery
• Fatigue during colder months
• Increased susceptibility during stress

Nutrients people choose

• Vitamin C
• Vitamin D
• Zinc
• Selenium
• Antioxidant-rich extracts

Educational note

Immune resilience is influenced by sleep, stress levels, diet quality and micronutrient intake.